How do i lose man boobs?
asked:
okay, im 15 1/2 years old and i have man boobs lol
(i don’t have a fat stomach nor a flat stomach if that helps)
they aren’t big and they aren’t small either
i’ve had them since the 8th grade(about to be a sophomore this year)
I lift weights,(not bench press)
and use a resistance band to try to get rid of them
Nothing seems to be making them go away
What can I do to lose them?
Tags: 
There is plastic surgery for this condition if warranted. Ask your parents to have your doctor evaluate.
probably lose weight.
or do sit-ups to build abs to hide the “man boobs”
i think you have Gynecomastia they have a page on it on wikipedia check the treatment section but i warn you the page has a picture of some discusting man boobs just thought i should tell ya
I actually had the same problem you did a while ago. I found that the best way to lose them is to do a few things. First, and most importantly, 3 sets of pushups everyday. Start with 10 in each set maybe, whatever you feel comfortable doing. Each month or so, raise your sets by 10, and youll have rock hard pecs. I would also bench. Its really important, because it not only works your pecs, but it gets your back and biceps too. Talk to someone who lifts at your school, and they can probably get you started.
Hi
None of the answers will satisfy unless you know the exact reason why you have man boobs. If you really want to eliminate completely man boobs without surgery , and using only natural methods , then who the man on earth didnt want to lose man boobs ? I know you are not an exception.
Anyway recently i came across a website which describes exactly your problem and gives you best solutions. So plz check that site and follow them .
Waiting for your positive reply.
-suneetha